RAW CHOCOLATE PUDDING (VEGAN + NO ADDED SUGAR)

This is the first recipe on here that I saw for vegan pudding. My best friend is vegan, and this was such a simple healthy recipe. But I was overly curious about the other recipes using avocado and bananas. After reading plenty of reviews I considered combining peoples' different suggestions on improving it. So I kept everything the same but left out one banana and added 2 tablespoons of peanut butter, 1 teaspoon of vanilla extract, 1 cup of unsweetened almond milk, about 1 tbs of honey, and a few drops of vanilla Stevia. I also chopped up dairy free chocolate chips to garnish the top of the pudding instead of cocoa powder. Absolutely delicious, with or without whipped cream. I highly recommend, and the taste only gets better the longer it's in the fridge.


Raw Chocolate Pudding

Ingredients

For the pudding:
3 medium bananas, peeled (see note)
1/2 medium avocado, pitted (see note)
1/4 cup smooth raw almond butter
4-5 tablespoons raw cacao powder, or to taste
1 teaspoon pure vanilla extract
pinch of pink Himalayan salt or fine sea salt

Optional toppings:
Coconut Whipped Cream (recipe linked in notes below)
1/4 cup hazelnuts, toasted and chopped
Raspberry chia seed jam (recipe linked in notes below)
Pomegranate arils

Directions

Add all pudding ingredients into a food processor and process until smooth, stopping to scrape down the sides of the bowl as needed. I like to let the machine run for a couple minutes to get it super smooth.
Portion the pudding into a container and chill in the fridge for an hour or so. Or you can serve it right away with the recommended toppings. Best enjoyed within 12-24 hours or so.

Tips
  • You want to avoid using overly ripe, brown bananas in this recipe or the banana flavour will overwhelm. Yellow with a few spots is best.
  • If you want an "instant" cold pudding, refrigerate the bananas and avocado prior to making this pudding.
  • For the coconut whipped cream recipe, see here.
  • For toasted hazelnuts, roast the nuts at 300F for 10-14 minutes until the skins start to fall off the nuts. Place toasted nuts in an old tea towel and rub vigorously to remove the skins.
  • For my Raspberry Chia Seed Jam recipe, see here.
  • I don't recommend using an avocado that is bruised as it will be bitter. A soft, but still green, avocado is perfect for this recipe.



=============================================================================

0 Response to "RAW CHOCOLATE PUDDING (VEGAN + NO ADDED SUGAR)"

Post a Comment